Therapy for infidelity & affair recovery in California.
An affair changes everything — and what comes next isn't simple. The person who was betrayed is sitting with disorientation, grief, and questions that don't have clean answers. The person who broke the agreement is sitting with shame, defensiveness, regret, and the weight of what they've done. Both of you are wondering whether the relationship can hold this — and what that would even look like.
Affair recovery isn't a checklist. It's a slow, careful process of understanding what happened (not as excuse but as context), grieving what was lost, and deciding — honestly — whether the relationship that comes after this is one you both want.
I work with couples in the aftermath of infidelity who want to do this work with care, structure, and clarity. Whether you're certain you want to repair, uncertain whether you can, or considering separation as the truthful path forward — there's a way through that respects both of you.
You don't have to keep living like this.
- You can't stop circling the discovery — replaying conversations, looking for signs you missed, checking phones, asking the same questions a different way.
- You feel betrayed and angry, but also still in love — and the conflict between those feelings is exhausting.
- You broke the agreement and don't know how to apologize in a way that actually lands.
- You're going through the motions of being a couple while everything underneath has shifted.
- Part of you wants to repair. Part of you is wondering if separation is the more honest path. You don't know how to tell which is right.
How I work with infidelity & affair recovery.
Affair recovery work moves at the pace of nervous systems, not weeks on a calendar. We start by stabilizing — naming what happened with as much honesty as possible, creating containers for the hardest conversations, and slowing down the urge to either rush past the pain or stay stuck in it.
From there, we work on understanding the conditions that made the affair possible — not to assign blame, but to understand what was unmet, unsaid, or unattended. This isn't excusing the choice. It's clarifying what changes if the relationship moves forward.
I support couples through repair, through honest assessment of whether repair is possible, and through conscious separation when that becomes the truthful answer. The goal isn't 'staying together' — the goal is making clear-eyed choices about what kind of relationship you both want to live in.
Common questions.
Where this connects.
Asking for help takes courage.
Book a free 20-minute consultation to see if working together feels right.