Therapy for Single People

“You have to love yourself before you can love someone else.”

You’ve always rolled your eyes when you heard that in the past.

And you desperately hope it’s not true. Since loving yourself feels like a prerequisite that you don’t know how to achieve.

Lately, you’ve begun to wonder if you’ll ever find someone to share your life with.

Time feels like it’s running out.

You’ve always dreamed of having children, but you worry you’re getting too old to start a family.

All you can do is watch as time slips away at an ever-increasing rate.

And the longer that passes on your own, the more confident you become that you are inherently unlovable.

Other people seem to find love, so why can’t you?

It’s hard to watch everyone around you settle into their lives – building families and forming partnerships.

You feel like an extra wheel when you spend time with all of your coupled friends.

And you’re unsure how to answer when they ask why you’re not seeing anyone.

Let’s figure out what’s holding you back.

Together, we’ll explore the fears preventing you from the partnership you deserve.

Wounds from past relationships are frequently carried into new ones unhealthily without even realizing it. As a result, you feel unworthy and like you have nothing to offer.

You’re constantly stuck in your own mind, critiquing and diminishing yourself and allowing self-doubt and shame to lead the way rather than confidence, courage, and love.

It’s time to embrace the part of you that longs for connection.

As much as you pretend it doesn’t matter, if you’re honest with yourself, you can admit that you genuinely want to find someone to share your life with.

But attracting the wrong people, relationships that bring out the worst in you, and falling into repeating patterns of mistreatment make you want to give up altogether.

There is another way. Once you begin to let go of the fears and discover new possibilities, you’ll find yourself attracting the love you want and deserve.

Let’s work together.

We can untangle these issues by focusing on four primary areas of change: cognitive, heart, spirit, and body.

As you free yourself from the negative patterns embedded for too long, you will begin to peel back the layers of doubt, shame, and fear. And, in time, move toward more empathy, compassion, and love for yourself.

I can’t wait to help you embrace your uniqueness and open up a world of possibility for yourself, allowing relationships to feel more natural and welcomed.